Excess sodium in the body is the cause of death of millions of people!

The element is called sodium. Common salt contains it. Contained in many other foods. Variations in sodium levels can have serious effects on the body.

Excess sodium in many unhealthy foods is killing millions of people. The World Health Organization warned in this situation. Targets have been set to reduce excess sodium intake by 30 percent by 2025.

Excessive sodium in the body causes heart disease, stroke and premature death. But around the world, people consume an average of 10.8 grams of sodium per day. Where the level of 'Hu' is less than 5 grams a day!

9 countries like Brazil, Mexico, Chile, Lithuania, Malaysia, Saudi Arabia, Uruguay, Czech Republic, Spain are showing the way in this situation. These countries have restricted sodium levels. The situation in the rest of the countries is dire. Only 5 percent of the world's population eats foods that meet sodium levels.